Reactivity is so tough to live with.
It feels isolating and overwhelming, and sometimes it feels like it will never get better.
Both of my dogs have dealt with reactivity, and I know how tough it can be.
The good news is that there are lots of LOW ENERGY ways to help calm reactivity and make it easier for you to train your pup!
That's what I want to share with you today.
Sometimes training is overwhelming, and you just don't have it in you.
And on those days, you can follow these instead!
Dogs need at least 16 hours of sleep per day, uninterrupted.
When dogs are sleep deprived, they can show an increase in reactivity and an inability to regulate themselves back down after a reaction.
If your dog only seems to sleep at night, and isn't getting the sleep they need, this should be a top priority for you!
If you need help getting better sleep with your dog, read my blog post from last month by clicking here.
Just like us, dogs need...
Have you heard of pattern games for dog training?
If you're in the positive reinforcement training community, you likely have!
They are very simple and have been used unknowingly by many trainers, but the one trainer who brought large scale attention to them recently is Leslie McDevitt, creator of the Control Unleashed program.
She built an entire program for sport dogs based around pattern games to calm arousal and more.
As the methods grew in popularity, she learned that the pattern games were hugely effective for reactive dogs as well - not just overexcited sport dogs.
Reactivity is a response to distractions usually characterized by barking, lunging on leash, pulling on leash, jumping, whining, growling, and more, especially in response to other dogs or people.
A very common example of reactivity is a dog who barks at visitors to the door or outside the window.
Reactivity can have many root causes including excitement or anxiety.